Melatonin is a naturally occurring hormone produced by the brain’s pineal gland that helps regulate the body’s sleep–wake cycle. It is commonly used as a short-term treatment for sleep disorders, such as insomnia or jet lag, and may help improve sleep quality by signaling to the body that it is time to rest.
Jet Lag Tablets help adjust your internal body clock, reducing tiredness and sleep disturbances caused by long-distance travel.
Yes, our Jet Lag Tablets are clinically approved and generally well-tolerated when used as directed.
They support your circadian rhythm, helping you adapt to new time zones more quickly.
Ideally, start taking the tablets a few days before travel and continue for a few days after arrival to help your body adjust.
Always consult your doctor or pharmacist before combining with other medicines to avoid interactions.
Side effects are rare but may include mild dizziness or stomach upset. Most people experience no issues.
Yes, they are safe for occasional travel use, but they’re not intended for long-term daily use.
These tablets are generally recommended for adults. Always consult your healthcare provider for children.
It’s best to limit alcohol, as it may increase drowsiness and counteract the tablets' effectiveness.
We offer fast and discreet delivery, including next-day or nominated-day options across the UK.